The tremendous and amazing benefits that thyme offers to the digestive and respiratory systems





 The tremendous and amazing benefits that thyme offers to the digestive and respiratory systems


Thyme is one of the herbs that has been used since ancient times, due to its various health and medical benefits, as it is used to treat some diseases of the digestive and respiratory systems.


The benefits of eating thyme for the digestive and respiratory systems,


The benefits of thyme

Thyme contains the compound thymol, which can help control or neutralize certain bacterial, parasitic, fungal, or viral infections, and has anti-inflammatory properties.



Benefits of thyme for the digestive system

Among the most important health benefits that thyme provides to the body are the following:


- Protects the stomach lining from ulcers.


- Increase the protective layers of intestinal mucus in the stomach.


- Protecting the digestive system, abdomen and stomach from acidity.


- Calm stomach cramps.


- Eliminate stomach bloating.


- It soothes colon symptoms, because it contains anti-inflammatory agents.



Benefits of thyme for the respiratory system

Thyme syrup contributes greatly to supporting the respiratory system through the following:


- Treats influenza.


- Eliminates cough.


- Eliminates bronchitis.


- Expanded to the people.


- Expectorant.


Other benefits of thyme


In alternative medicine, thyme can be taken orally, applied to the skin, gargled, or inhaled, and it may help treat many health problems, such as:


- young love.


- Anxiety.


- Arthritis.


- Bad breath.


- Colds.


- Sores.


- Cough.


- Dermatitis.


- Difficulty urinating.


- Ear infections.


- Gingivitis.


- Hair loss.


- Laryngitis.


- Menstrual cramps.


- Oral thrush.


- Premenstrual syndrome.


- Sciatica.


- sore throat.


- Urinary tract infection.


- Whooping cough.


- Boost immunity.


- Increase appetite.


Nutritional value of thyme

👉 2% calories.


👉Total fat 0 g.


👉 Saturated fat 0 g.


👉 Trans fats 0 g.


👉 Cholesterol 0 mg.


👉 Sodium 0 mg.


👉 Potassium 0 mg.


 👉Total carbohydrates 1 g.


👉Dietary fiber 0 g.


👉 Sugar 0 g.


-👉Protein 0 g.

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