Krontod

Learn about the benefits of grapes Protects against dementia and lowers cholesterol The series of studies, published in journal Foods all found that eating grapes can have a positive impact on your health-especially for those who eat high fat Western diets.  Grapes are known to be rich in chemicals that boost gut bacteria and lower cholesterol  They also contain high levels of antioxidants which can reduce the risk of many diseases  and cancers Antioxidants work by keeping your body safe from free radicals in the body, such an inflammation or outside the body such as pollution, UV exposure, and cigarette smoke.  Another study found that that eating grapes can also reduce the risk of fatty liver disease and can add five additional years to your life.  It's currently a growing problem across the world, because of unhealthy eating habits.  Although it is rarely fatal, if untreated it can lead to liver failure or liver cancer.  Grapes can also burn up calo...

Although processed juices and soft drinks taste delicious to many, tasteless water is considered healthier and is the best drink for humans.  The British newspaper, The Independent, says that there are many benefits that a person derives from drinking water exclusively, especially in light of the high temperature. The newspaper quoted the experience of a person who continued to adopt water as only one drink for 30 days as follows: Drinking water consumes fewer calories: a cup of tea with sugar contains 30 calories, a morning mocha drink contains 250 calories, and a 500ml cola bottle contains 215 calories.  Drinking water works to reduce human appetite, and after adopting this model, a person may not feel hungry. but only thirsty.  Drinking water stimulates the brain's work in a better way:75-85 percent of the brain is water.  Staying hydrated by drinking a lot of water makes the brain continue to work happily.  Water has other benefits in the mental field. ...

France's Strasbourg selected as World Book Capital for 2024 The United Nations Educational, Scientific and Cultural Organization (UNESCO) chose Strasbourg as the World Book Capital for the year 2024.  Thus, Strasbourg becomes the first French city to win this title since its launch in 2001.  In a statement, the United Nations organization expressed its "admiration" for the importance Strasbourg attaches to the book "as a means to address the challenges of social assimilation and climate change," according to AFP.  UNESCO said that Strasbourg, the only French city to take part in the competition, "highlights the role of writers in sharing environmental concerns and scientific knowledge, while prioritizing young people as agents of change," according to AFP.  "The bet with this nomination was to show that is not only Strasbourg's very strong link with reading linked to its very rich heritage," said the winning French city's mayor, Jean ...

  Mount Kilimanjaro Climbers ascending Mount Kilimanjaro can now document their ascents in real-time on Instagram, following a recent move by Tanzanian authorities to install high-speed internet around the mountain's slopes.  Mount Kilimanjaro is in northern Tanzania and is Africa's highest peak standing at over 19,000 feet nearly 5,900 meters.  The broadband service was set up by the Tanzania Telecommunications Corporation and launched Tuesday, the information ministry said.  "Today Up on Mount Kilimanjaro: I am hoisting high speed INTERNET COMMUNICATIONS (BROADBAND) on the ROOF OF AFRICA.  Tourists can now communicate worldwide from the summit of Mount Kilimanjaro.  WE ARE GOING TO UHURU PEAK 5880 Meters Above Sea Level!" Tweeted Nape Moses Nnauye, Tanzania's minister of information, communication and information technology.  Nnauye said it was unsafe for tourists to navigate the mountain without an internet connection. Technology now plays a huge ro...

 FIFA World Cup 2022 The FIFA World Cup Qatar 2022™ is set to be an unparalleled edition in history.  Where the facilities and events will be interconnected in a way that ensures the preservation of the environment, and the experience of each fan during it will be planned according to his desires and interests.  It will be the first time that the largest football tournament in the world will be held on Arab soil, and the FIFA World Cup will be the first in terms of close distances between stadiums, which will make it easy for fans to attend two matches in one day. The journey between any of the FIFA World Cup stadiums in Qatar will take no more than one hour.  This means that fans can cheer their favorite team at Al Janoub Stadium, south of Doha, in a match that will be held during the afternoon, and then join the atmosphere of excitement in another match that will be held at Al Bayt Stadium - Al Khor City, northern Qatar, in the evening of the same day. Fans will c...

 Most of us practice a number of bad habits daily, and some do so despite knowing that they may harm our physical or mental health. Wellductos blog lists some of those habits that people should stop doing immediately. Let's review it together.  1 Attempting to change situations that cannot be changed: How many times have you tried to fix a situation even though you knew you didn't have it, or it was out of your control? You have to accept the fact that some things you cannot change. This will make you less stressed. 2. Compare yourself to others: comparisons destroy peace Don't compare yourself to others The only person you can compare yourself to is you earlier, last week, last month, or last year. 3- Loss of self-confidence: One of the keys to success is to believe in yourself. If you constantly frustrate yourself by feeling that you can't do something, you probably won't do it, and changing that way of thinking can lead to success. Try it. 4. Holding on to the pa...

The State of Qatar has completed its preparations  in terms of equipping stadiums, roads, bridges, subways, bike paths and public parks, and in record time a railway network for metro trains was established, in addition to equipping and expanding Hamad International Airport.  To welcome more than a million fans on the occasion of the FIFA World Cup. 2022, whose matches will start on November 20 and last for 29 days. , Qatar has spent about $220 billion on infrastructure and projects.  According to government data, this number is the highest ever in the history of the World Cup, and the movement of crowds of visitors, who will constitute an increase equivalent to about 50% of the population of 2.95 million people, is a challenge that has been overcome.  According to the concerned authorities, the buses that transport the football fans since their arrival at the airport, Doha port and Abu Samra land port, to places Accommodation, stadiums and entertainment areas, as we...